My Strategy
What is the point of a diet? To lose weight. To become healthier. To feel better. All true. But, it is simply not realistic to be on a diet you're whole life. So the solution to this problem is to incorporate healthy eating habits into our everyday lives. This means finding our personal balance between what we think tastes good, AND what we know is good for our bodies. Healthy, wholesome food can be absolutely delicious!
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